We don't take ourselves too seriously. But what we do take seriously, is making the best damn workout undies you'll ever wear!
As we step into 2025 we’re here to remind you: you don’t need to overhaul your life or create a b...
December - the season of Christmas parties, sneaky treats, and a jam-packed calendar! But staying...
Summer means more time outdoors, extra beach days, and endless reasons to stay active. And, let’s...
October is here! Can you feel the fresh energy in the air? Let's use it to focus on feeling good...
When it comes to workout underwear, you want comfort, performance, and fabrics that keep you feel...
Spring is nearly here. I love seeing all the beautiful freesias popping up everywhere, my favour...
Let's talk strength training! Whether you're just starting your fitness journey or you're a seaso...
At Squaties, we believe that every woman deserves to feel confident, strong, and empowered in her...
Looking to boost your running performance? The secret might just be in your underwear! Wearing co...
Breakfast kickstarts your metabolism and provides you with solid energy to start your day. Here a...
